Pranayama and mudra have been used alogside herbs since many thousands of years for prevention and treatmnen of diseases before the modern science came to existance. If done properly, these still have miraculous effects to prevent and complement disease treatment. One of the key benefits of pranayama and mudra is their ability to reduce stress and … Read More


The aging process is a natural part of life that everyone experiences, but it doesn't have to mean a decline in health and vitality. In fact, with the right mindset and lifestyle choices, aging can be a time of growth, strength, and fulfillment. In this book Dr Rajeev Gupta, medically qualified consultant in the United Kingdom explains various aspe… Read More


Asthma is a chronic respiratory condition that affects millions of people worldwide. It is characterized by inflammation and narrowing of the airways, leading to symptoms such as wheezing, shortness of breath, coughing, and chest tightness. While asthma can be managed effectively with proper treatment and lifestyle changes, it is important for pati… Read More


In today's digital age, Instagram has become a powerful tool for businesses looking to grow their online presence and reach new customers. With over one billion active users, Instagram offers a vast audience for marketers and business owners to tap into. This book will explore the various ways in which Instagram can be used to drive business growth… Read More


Industrial spas are generally manufactured from concrete, having a mosaic tiled inside. Much more recently[when?] Together with the innovation in the pre-kind composite approach where mosaic tiles are bonded towards the shell this enables business spas to generally be wholly manufacturing unit created to specification and delivered in one piece. Ho… Read More